Week two on the Ketogenic diet:
I love the way I don’t have sugar cravings! I have come to ador my bacon, eggs, and Kito coffee in the morning. I have tried many Keto/ low carb alternatives to mixed success. But over all I have found cheese to be my secret weapon!!!
Down 11 lbs week 2!
9 lbs 1st week
2 lbs 2nd week.